Resilience
34=25.5 stride jumps
16=12 push ups
12=9 curl ups
16=12 burpees
33=24.75 tuck jumps
run
Time 5 min and 32 sec
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No comments:
Post a Comment
Comments
Please structure your comments as follows:
Positive - Something done well
Thoughtful - A sentence to let us know you actually read/watched or listened to what they had to say
Helpful - Give some ideas for next time or Ask a question you want to know more about
Note: Only a member of this blog may post a comment.